Adebola Ajayi, BACP

Adebola Ajayi is an integrative therapist based in the United Kingdom and a member of the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists. With three years of clinical experience, she supports people facing a wide range of concerns including stress, anxiety, trauma and abuse, low self-esteem, career challenges, depression, relationship and family difficulties, grief, parenting issues, anger, and life transitions.

She works from a person-centred foundation that encourages individuals to connect with their own voice and values, while drawing on evidence-informed methods such as cognitive behavioural techniques and psychodynamic ideas to address patterns of thought and feeling. Adebola also uses motivational and solution-focused elements to help clients set direction and take practical steps toward change. This integrative style allows her to tailor sessions to each person’s needs, whether the focus is coping with past trauma, rebuilding relationships, navigating separation, or finding greater life purpose.

Adebola offers a non-judgemental and empathic space where people can explore difficult emotions, understand underlying dynamics like attachment and codependency, and develop skills for healthier communication and resilience. She provides therapy in English and accepts international clients, offering flexible formats to suit different lifestyles and circumstances.