BACP

Aaron Thorpe, BACP

Therapist in the UK

Aaron is a BACP therapist in the UK.

4+ years of experience
Focus areas include Relationship issues, Family conflicts
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Aaron

Aaron Thorpe is a BACP-registered therapist based in the United Kingdom with four years of clinical experience. He works with people facing relationship and family difficulties, parenting challenges, self-esteem concerns, stress, anxiety, addictions, grief, trauma, and a range of life transitions. He also supports clients with issues related to sexuality and identity, intimacy, career concerns, ADHD, and compassion fatigue. He offers an inclusive, nonjudgmental approach that places the client-therapist relationship at the centre of change.

Aaron aims to build a supportive space where clients feel genuinely heard, seen, and respected. He prioritises clear, compassionate listening and uses thoughtful questions and relatable metaphors to help make sense of complex feelings and patterns. He is practiced at identifying core emotional drivers and bringing unconscious patterns into conscious awareness so clients can explore options and move forward with greater clarity and confidence.

Sessions are tailored to each person’s values, pace, and goals. He draws on a blend of therapeutic methods to match what is most useful for the individual, and often recommends practical resources and exercises between sessions to support ongoing growth. His focus is on helping people develop inner strength, clearer self-understanding, and practical skills to create meaningful, lasting change.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Relationship issuesFamily conflictsParenting issuesSelf esteem Coping with life changes Stress, Anxiety Addictions LGBT

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Trauma and abuse Grief Intimacy-related issuesAnger managementCareer difficultiesDepression Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential Therapy Mindfulness Therapy Narrative Therapy

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Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality Blended family issues

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Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while taking steps that align with their values. It supports clients who feel stuck, overwhelmed by anxiety, or unclear about their priorities by teaching practical skills for living a more value-driven life. Attachment-Based Therapy looks at how early relationships shape patterns in adult connections and emotion regulation. It helps clients understand relational triggers, heal from abandonment or attachment wounds, and build more secure ways of relating. Client-Centered Therapy centres the client’s experience and follows their pace, offering empathic listening and validation so individuals can explore their own answers and grow in self-understanding.

Choosing the right approach is part of the therapeutic journey and Aaron works collaboratively with each person to find what fits best. He listens to a client’s needs, goals, and preferences and tailors interventions so the method supports the person rather than the other way around.

Online therapy offers practical flexibility - sessions can be arranged by video calls, phone, live chat, or text-based messaging to suit different schedules and comfort levels. For many people this makes therapy easier to access around work, family commitments, or mobility needs, while still allowing therapists and registered professionals to work closely with clients toward meaningful change.

Frequently asked questions

How much experience does Aaron Thorpe have?

Aaron Thorpe has 4 years of experience.

Is Aaron Thorpe a registered therapist?

Yes. He holds BACP, which is the United Kingdom professional body for counselling and psychotherapy.

In which languages does Aaron Thorpe provide therapy?

Aaron provides therapy in English.

Where is Aaron Thorpe located?

Aaron is located in the United Kingdom.

How can I work with Aaron Thorpe as my therapist?

You can work with Aaron through video calls, phone sessions, live chat, or text-based messaging.

Does Aaron Thorpe work with international clients?

Aaron Thorpe does not currently work with international clients.

How much does therapy with Aaron Thorpe cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.