BACP

Aaron Squire, BACP

Therapist in the UK

Aaron is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Aaron

Aaron Squire offers focused, practical therapy designed around each person he works with. He supports people facing anxiety, stress, low mood, trauma, relationship difficulties, and feelings of being stuck, helping them make sense of their experience and find a way forward. Sessions emphasize clear, honest conversation without judgment, with an aim of identifying helpful steps and building lasting coping skills.

Aaron draws on a blend of Client-Centered, Cognitive Behavioral Therapy (CBT), and psychodynamic approaches, shaping each session to the individual rather than using a one-size-fits-all method. He listens carefully, asks thoughtful questions, and challenges unhelpful patterns when needed, while remaining straightforward and down-to-earth in his manner.

Aaron has three years of professional experience and holds membership of the BACP - the British Association for Counselling and Psychotherapy - which represents standards in counselling and psychotherapy in the United Kingdom. He seeks to help people feel more grounded, connected to what matters, and better equipped to handle life’s challenges. Clients do not need to have everything figured out before starting - he works collaboratively to find a path forward.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression Addictions LGBTFamily conflicts

See all focus areas

Grief Intimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changes Compassion fatigue ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Abandonment Antisocial personality Attachment issues Blended family issues Body image Caregiver issues and stress

See all related areas

Therapeutic Approaches and Online Support

Aaron works from a mix of therapeutic approaches that can be delivered effectively online. Client-Centered Therapy focuses on creating a supportive, non-judgmental space where a person’s own goals and perspectives guide the work - this approach helps with self-understanding, relationship issues, and building confidence. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviours, and is often used for anxiety, low mood, and stress. Psychodynamic Therapy explores patterns that have developed over time and how past experiences influence present feelings and relationships, which can be helpful for deeper emotional issues and recurring relational problems.

Finding the right approach is part of the therapeutic process. Aaron will work collaboratively with each person to decide which methods fit their needs, goals, and preferences, and he will adjust the focus as those needs evolve. Registered professionals can combine elements from different approaches to best support progress.

Online therapy via video, phone, live chat, or text messaging offers practical flexibility - it can fit around work, family, and mobility needs, and makes regular sessions easier to maintain. These options support consistent access to therapy and allow people to work in the format that feels most comfortable and sustainable for them.

Frequently asked questions

How much experience does Aaron Squire have?

Aaron Squire has three years of professional experience.

Is Aaron Squire a registered therapist?

Yes. He holds BACP membership. No additional registration details are provided.

In which languages does Aaron Squire provide therapy?

Aaron provides therapy in English.

Where is Aaron Squire located?

Aaron is located in the United Kingdom.

How can I work with Aaron Squire as my therapist?

You can work with Aaron through video calls, phone sessions, live chat, or text-based messaging.

Does Aaron Squire work with international clients?

No. Aaron does not currently work with international clients.

How much does therapy with Aaron Squire cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Aaron. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.