BACP
Yvonne Cochrane, BACP
Therapist in the UK
Yvonne is a BACP therapist in the UK.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Psychodynamic Therapy
See availability and next steps on BetterHelp.
About Yvonne
Her practice draws on a range of therapeutic methods tailored to individual needs, with particular emphasis on building a trusting, authentic therapeutic relationship as the foundation for change. Yvonne supports adults and young people facing concerns such as anxiety, low self-esteem, depression, relationship difficulties, grief, identity questions, life transitions, and unresolved trauma. She also works with issues related to family, intimacy, career, and coping with life changes.
Yvonne values listening and collaboration, helping people make sense of their experiences, identify unhelpful patterns, and develop new ways of coping and growing. She holds BACP credentials, which reflect her commitment to professional standards in counselling and psychotherapy. Approachable and non-judgemental, Yvonne aims to meet people where they are and walk alongside them as they explore what matters most.
Areas of expertise
Experience
6+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Also listed for
Therapeutic approaches and online care
Yvonne draws on client-centered and psychodynamic approaches to support people in an online setting. Client-centered therapy focuses on creating a non-judgemental, empathetic space where the person’s own goals and pace guide the work. This approach is helpful for building self-esteem, managing anxiety, and navigating life changes by prioritising the individual’s experience and strengths.
Psychodynamic therapy explores how past relationships and early patterns influence current feelings and behaviours. It can help uncover recurring patterns in relationships, attachment issues, and deeper sources of distress so that new ways of relating and coping can emerge.
Finding the right therapeutic approach is part of the process, and Yvonne works collaboratively with each person to identify what fits best. She discusses options, listens to preferences and goals, and adjusts the work as understanding grows so the therapy reflects the client’s needs.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions around work, family, or mobility needs and provide consistent access to support from registered professionals and therapists regardless of location within the United Kingdom.
Frequently asked questions
How much experience does Yvonne Cochrane have?
Yvonne Cochrane has six years of professional experience.
Is Yvonne Cochrane a registered therapist?
Yes. She holds BACP, which refers to membership of the British Association for Counselling and Psychotherapy.
In which languages does Yvonne Cochrane provide therapy?
Therapy is offered in English.
Where is Yvonne Cochrane located?
She is based in the United Kingdom.
How can I work with Yvonne Cochrane as my therapist?
You can work with Yvonne Cochrane through video calls, phone sessions, live chat, or text-based messaging.
Does Yvonne Cochrane work with international clients?
Yvonne Cochrane does not currently work with international clients.
How much does therapy with Yvonne Cochrane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.