Wyon Stansfeld, BACP

Wyon Stansfeld is a mature counsellor who brings a calm, experienced presence to work with people facing difficult life challenges. He supports individuals dealing with anxiety, stress, relationship difficulties, depression, life crises, addictions, low self-esteem, abuse, disempowerment, anger, bereavement, trauma, illness and loss of meaning. Drawing on a long career in counselling, he combines kindly, non-judgemental listening with practical techniques to help clients build greater self-acceptance and more satisfying lives.

He follows an integrative approach that borrows from counselling, psychotherapy and meditation practices, and he values mindfulness and authentic relating as core elements of his work. Rather than offering one-size-fits-all formulas, he adapts methods to each person and works in an open, interactive way so clients can explore and discover solutions that fit their individual circumstances. He is willing, when appropriate, to offer observations or respectful challenges while keeping the focus on the client's experience.

He holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors in the United Kingdom. He welcomes honest dialogue about difficult matters and aims to help people access their inner resources to reduce avoidable suffering and find greater relief and fulfilment.

Integrative and Mindful Approaches for Online Therapy

Wyon Stansfeld uses an integrative approach and mindfulness-based practices to support people working through relationship, trauma and life-change issues. His integrative work blends ideas and techniques from counselling and psychotherapy so that interventions are tailored to each person's needs and goals - this helps when difficulties are complex or cross several areas of life. Mindfulness-based practices focus on present-moment awareness and gentle attention to thoughts and feelings, which can be helpful for managing stress, anxiety and patterns that maintain low self-esteem.

He sees finding the right therapeutic approach as a collaborative process. He will work with clients to explore what helps, adapt methods as understanding grows, and agree next steps together so the therapy fits the client's preferences and aims.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat or text messaging, which makes it easier to arrange appointments around work, family and travel. For many people, remote sessions reduce barriers to accessing regular support and allow work with registered professionals from different locations while keeping therapy consistent and accessible.