BACP
Victoria Smith, BACP
Therapist in the UK
Victoria is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Solution-Focused Therapy
See availability and next steps on BetterHelp.
About Victoria
Her practice emphasises respect, compassion, and encouragement, and she tailors each session to the individual’s needs and preferences. Victoria aims to build solutions together with clients, helping them take manageable actions that feel right for their lives. She recognises that reaching out for support requires courage and welcomes contact from anyone who thinks therapy might be helpful. Victoria is registered with the BACP, the British Association for Counselling and Psychotherapy, which reflects her commitment to professional standards.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
Solution-Focused Work and Online Access
Victoria primarily uses Solution-Focused Brief Therapy, a short-term, goal-oriented approach that helps clients identify what is already working in their lives, set clear goals, and take practical steps toward change. This method is well suited to people dealing with stress, anxiety, low motivation, confidence concerns, and transitions because it concentrates on building strengths and achievable solutions. In addition, she integrates a coaching-informed style that emphasises actionable planning, accountability, and progress tracking to support career questions, ADHD-related challenges, and personal growth.
Finding the right therapeutic approach is part of the process and Victoria works collaboratively with each person to determine what fits best. She listens to a client’s needs, priorities, and preferences, and adapts the pace and focus of sessions so the work feels practical and relevant.
Online therapy offers flexibility and accessibility, allowing clients to meet by video call, phone, live chat, or text-based messaging depending on what suits their schedule and communication style. These options make it easier to maintain continuity of care during life changes, travel, or when local in-person services are not convenient, while still working with registered professionals and therapists who can guide progress and goals.
Frequently asked questions
How much experience does Victoria Smith have?
Victoria Smith has three years of professional experience.
Is Victoria Smith a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Victoria Smith provide therapy?
Victoria Smith provides therapy in English.
Where is Victoria Smith located?
Victoria Smith is located in the United Kingdom.
How can I work with Victoria Smith as my therapist?
You can work with Victoria Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Smith work with international clients?
Yes, Victoria Smith works with international clients.
How much does therapy with Victoria Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.