BACP

Tessa Green, BACP

Therapist in the UK

Tessa is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Family conflicts
Approaches include Client-Centered Therapy

See availability and next steps on BetterHelp.

About Tessa

Tessa Green is a qualified and experienced integrative counsellor who adapts her approach to fit each person's needs. She creates a calm, non-judgemental environment where people can speak openly about feelings and experiences, and she works with those facing depression, anxiety, self-harm, shame, trauma, and major life changes. Tessa believes that being truly heard can be a powerful first step toward understanding what is causing distress, and she collaborates with clients to explore the thoughts and patterns that maintain difficulties.

As an integrative practitioner, she draws on a range of methods to find what works best for each individual rather than relying on a single formula. Tessa is also registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects her professional training and commitment to ongoing development. She recognises that reaching out for support can feel daunting, and she aims to support people through that decision, helping them consider changes that may lead to new opportunities, greater confidence, and increased fulfilment in daily life.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyFamily conflictsSelf esteem Depression Coping with life changesRelationship issuesTrauma and abuse Grief

See all focus areas

Anger managementCoaching

Approaches

Client-Centered Therapy

Also listed for

Attachment issues Communication problemsEmptinessFamily problemsForgiveness Guilt and shame

See all related areas

Isolation / loneliness Life purpose Midlife crisis Panic disorder and panic attacks Postpartum depression Post-traumatic stress Self-harm Social anxiety and phobia Workplace issues Young adult issues

Client-centered and Integrative Support Online

Client-Centered Therapy focuses on creating an accepting, empathetic space where the client leads the pace and topics of conversation. In this approach the therapist listens closely, reflects understanding, and supports clients as they discover their own solutions - it is often helpful for issues like low self-esteem, anxiety, and relationship difficulties.

Integrative counselling combines techniques from different therapeutic models to match the individual needs of each person. By blending approaches, the therapist can address complex presentations such as trauma responses, grief, or difficulties with life transitions in ways that feel most relevant to the client.

Finding the right therapeutic approach is part of the process, and Tessa works collaboratively with clients to identify what fits best based on their needs, goals, and preferences. Together they review what is helping and adapt the work as progress unfolds.

Online therapy with Tessa is offered through video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for those balancing work, family, or other commitments. These options make it easier to access regular support from registered professionals and to continue therapy even when schedules or circumstances change.

Frequently asked questions

How much experience does Tessa Green have?

Tessa Green has 3 years of professional experience.

Is Tessa Green a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Tessa Green provide therapy?

Tessa provides therapy in English.

Where is Tessa Green located?

Tessa is based in the United Kingdom.

How can I work with Tessa Green as my therapist?

You can work with Tessa through video calls, phone sessions, live chat, or text-based messaging.

Does Tessa Green work with international clients?

Tessa Green does not currently work with international clients.

How much does therapy with Tessa Green cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.