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Dr. Tania Muthen

HCPC

Dr. Tania Muthen, HCPC

Therapist in the UK

Tania is a HCPC therapist in the UK.

  • 16+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
● Accepting new clients
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About Tania

Dr. Tania Muthen is a chartered consultant psychologist with sixteen years of clinical experience, registered with the Health and Care Professions Council (HCPC) and a member of the British Psychological Society (BPS). She blends a wide range of evidence-based techniques to support people facing mood and anxiety difficulties, relationship challenges, and the effects of trauma or major life changes.

Drawing on extensive training, Dr. Muthen integrates approaches such as Cognitive-Behavioural Therapy, Person-Centred Therapy, Dialectical Behaviour Therapy and Narrative Therapy to create collaborative, personalised treatment plans. Her practice emphasises understanding patterns of thinking and behaviour, building coping skills, and exploring personal narratives to foster insight and change.

Alongside her private practice, she works as a consultant psychologist at a private hospital, providing in-patient mental health rehabilitation services, and previously led a department in a government hospital in South Africa for thirteen years. Her background also includes therapeutic work in medical settings, including adult oncology and services addressing adjustment to newly diagnosed medical conditions.

Dr. Muthen’s areas of expertise include depression, bipolar disorder, stress and anxiety disorders, panic, anger management, loss and grief, relationship difficulties, guilt and shame, isolation and loneliness, and self-compassion. She supports clients who are seeking to rediscover identity after separation, to address past trauma, and to develop healthier ways of relating to themselves and others.

Areas of expertise

Experience

16+ years

Credentials

HCPC

Languages

English

Focus areas

Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression

Evidence-Based Approaches and Online Therapy

Dr. Muthen commonly uses Cognitive-Behavioural Therapy (CBT) to help people identify and adjust unhelpful thought patterns and behaviours - this approach is often used for anxiety, depression, panic and stress-related difficulties. She also draws on Dialectical Behaviour Therapy (DBT) skills to teach emotional regulation, distress tolerance and interpersonal effectiveness, which can be helpful for intense emotions and relationship challenges. Additionally, a person-centred approach underpins her work, offering a supportive, empathic space for clients to explore identity, self-compassion and issues such as guilt, shame and isolation.

Finding the right approach is part of the therapeutic process. Dr. Muthen works collaboratively with each person to assess needs, goals and preferences and to adapt techniques that best fit the presenting difficulties and what the client hopes to achieve.

Online therapy with Dr. Muthen is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for scheduling and for managing therapy around work, family or health commitments. These options make it easier for clients to maintain continuity of care and access registered professionals from their own locations while working through mood, anxiety, relationship or adjustment concerns.

Frequently asked questions

How much experience does Dr. Tania Muthen have?

Dr. Tania Muthen has 16 years of experience.

Is Dr. Tania Muthen a registered therapist?

Yes. She holds HCPC registration (Health and Care Professions Council).

In which languages does Dr. Tania Muthen provide therapy?

Dr. Tania Muthen provides therapy in English.

Where is Dr. Tania Muthen located?

Dr. Tania Muthen is located in the United Kingdom.

How can I work with Dr. Tania Muthen as my therapist?

You can work with Dr. Tania Muthen through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Tania Muthen work with international clients?

Dr. Tania Muthen does not currently work with international clients.

How much does therapy with Dr. Tania Muthen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Tania