Susan McCarthy, BACP

Susan McCarthy is a UK-licensed therapist with 8 years of professional experience who supports people facing stress, anxiety, relationship difficulties, grief and loss, depression, major life changes, family concerns, self-esteem struggles, and career challenges. She approaches each person with respect, sensitivity, and compassion, building treatment plans and communication styles around the individual needs of each client.

As a BACP credential holder - a membership of the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists - she combines evidence-based therapeutic techniques with a client-centered focus. Susan also attends to issues such as jealousy, multicultural concerns, and experiences of prejudice and discrimination, helping clients explore emotions, develop practical coping strategies, and set achievable goals. She emphasizes empowerment and collaboration, supporting people to take the courageous first steps toward a more fulfilling and happier life. Susan works with clients in the United Kingdom and accepts international clients.

Evidence-based approaches and flexible online care

Susan McCarthy uses a blend of evidence-based therapeutic techniques tailored to each person’s needs. One common approach focuses on structured, goal-oriented work that identifies unhelpful thinking and builds practical coping skills to manage stress, anxiety, and daily challenges. Another approach emphasizes emotion-focused exploration to help people process grief, relationship difficulties, and identity-related concerns, supporting healthier communication and self-understanding.

Finding the right approach is part of the therapeutic process. Susan collaborates with clients to determine which techniques fit their goals, preferences, and life circumstances, adjusting the plan as progress unfolds so therapy remains relevant and effective.

Online therapy offers practical benefits for people with busy schedules or limited local options. Sessions by video, phone, live chat, or text-based messaging provide flexibility to meet from home or during work breaks, reduce travel time, and enable ongoing contact between appointments. Registered professionals and therapists can deliver meaningful therapeutic work through these formats while tailoring pace and style to each client’s needs.