Su Dunn, BACP

Su Dunn is a United Kingdom based therapist with 18 years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP), which denotes recognised professional standards in counselling and psychotherapy.

She has worked with a wide range of concerns, including stress and anxiety, trauma and abuse, grief and loss, and depression. Su combines sensitivity and compassion with practical focus, adapting the pace and methods of therapy to suit each person's circumstances and goals. She pays careful attention to individual needs and life context, shaping sessions to support coping, emotional processing, and change.

Recognising that reaching out for support requires courage, Su offers steady, nonjudgmental guidance to help people move toward greater wellbeing and more fulfilling lives. Her practice emphasises respect and a collaborative relationship so that clients feel heard and supported as they navigate difficult transitions and personal challenges.

Evidence-based approaches and online therapy

Su Dunn uses evidence-based therapeutic techniques that combine practical skills and deeper exploration. One approach focuses on skills-based work that teaches strategies for managing stress, anxiety and low mood - these techniques aim to build immediate coping tools and restore day-to-day functioning. Another approach is trauma-aware talking therapy that helps clients process difficult experiences and make sense of how past events affect current feelings and relationships.

Finding the right approach is part of the therapeutic process. Su Dunn works collaboratively with clients to identify which methods match their needs, goals and personal preferences, adapting the plan as progress is made so the work feels well suited to each individual.

Online sessions - by video call, phone, live chat or text-based messaging - make it easier for clients to fit therapy into busy lives and to access support from home. These options offer flexibility in scheduling and allow clients to choose the format that feels most comfortable while working with a registered professional.