BACP
Shamsa Aslam, BACP
Therapist in the UK
Shamsa is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Shamsa
With four years of experience, Shamsa works with a wide range of concerns including stress, anxiety, relationship and family issues, parenting challenges, hoarding, jealousy, obsessive-compulsive patterns, and paranoia. She is attentive to multicultural factors and adapts her work to reflect the cultural background and needs of each client.
Shamsa offers therapy in English, Hindi, Punjabi, and Urdu, and draws on her ability to communicate in multiple languages to help clients feel understood. She is a member of the BACP - the British Association for Counselling and Psychotherapy - which is a professional organisation for counsellors and psychotherapists in the United Kingdom. Taking the first step toward support can take courage, and Shamsa aims to guide clients compassionately through that beginning and beyond.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English, Hindi, Punjabi +1
Focus areas
Client-Centered Support for Online Therapy
Client-Centered Therapy is at the core of Shamsa Aslam's practice. This approach focuses on understanding each person from their own perspective, offering empathy, active listening, and acceptance so clients can explore their feelings and make choices that feel right for them. It is often helpful for people facing stress, anxiety, relationship or family difficulties, grief, and parenting challenges.
Finding the right way of working is part of the therapeutic journey, and Shamsa approaches this collaboratively. She will work with clients to identify which methods feel most helpful, adjusting the approach to match individual goals, cultural background, and personal preferences so the relationship and the work fit the client’s needs.
Online therapy with Shamsa is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules or who are located elsewhere. These options make it easier to access regular support, maintain continuity between sessions, and choose the format that feels most comfortable for emotional work.
Frequently asked questions
How much experience does Shamsa Aslam have?
Shamsa Aslam has four years of professional experience.
Is Shamsa Aslam a registered therapist?
Yes. She holds the BACP credential, which is a professional membership with the British Association for Counselling and Psychotherapy.
In which languages does Shamsa Aslam provide therapy?
Shamsa provides therapy in English, Hindi, Punjabi, and Urdu.
Where is Shamsa Aslam located?
Shamsa is based in the United Kingdom.
How can I work with Shamsa Aslam as my therapist?
You can work with Shamsa Aslam through video calls, phone sessions, live chat, or text-based messaging.
Does Shamsa Aslam work with international clients?
Yes. Shamsa works with international clients.
How much does therapy with Shamsa Aslam cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.