Sarah-Jane McCall, BACP

Sarah-Jane McCall is a United Kingdom based therapist with seven years of professional experience and BACP registration - the British Association for Counselling and Psychotherapy, the professional body for counselling and psychotherapy in the UK. She works with people facing a wide range of challenges including trauma, abuse and neglect, addiction, depression and anxiety, as well as grief, loss and the stresses of major life changes.

She has particular experience supporting parents and families, offering therapeutic parenting support and practical guidance for blended families, adoption and foster care concerns, and attachment-related difficulties. Her practice also addresses relationship strain, anger, low self-esteem, career pressures and conditions such as bipolar disorder and ADHD, with sensitivity to co-occurring health or caregiving stresses.

Sarah-Jane approaches each client with respect, sensitivity and compassion, tailoring conversations and treatment plans to individual circumstances. She frames the work as a collaborative process that seeks to empower clients to develop coping strategies and make meaningful changes. Reaching out for support takes courage, and she aims to provide steady, pragmatic support as clients take the next steps toward a more fulfilling life.

Therapeutic Approaches and Online Support

Sarah-Jane commonly draws on attachment-based therapy and client-centered therapy in her work. Attachment-based therapy explores how early relationships influence current patterns, helping clients with abandonment concerns, attachment issues and family or parenting dynamics to build more secure connections and healthier relationship habits. Client-centered therapy prioritises the client experience by offering empathy, nonjudgmental listening and collaborative reflection, which can support self-esteem, decision-making and coping with life transitions.

Finding the right approach is part of the therapeutic process. Sarah-Jane works collaboratively with clients to identify which methods best match their needs, goals and preferences, adapting her way of working as the relationship develops and new priorities emerge.

Online therapy with Sarah-Jane is offered via video calls, phone sessions, live chat and text-based messaging, which can make it easier to fit sessions around work, family and mobility needs. These options provide flexibility for people managing caregiving responsibilities, busy schedules or limited local services, while allowing registered professionals and therapists to maintain continuity of care across different life circumstances.