Sarah Charney, NCPS

Sarah Charney is a UK-based psychotherapist with a decade of clinical experience and accreditation from the National Counselling and Psychotherapy Society (NCPS). She blends structured, evidence-informed methods with person-centered care, drawing on training in Cognitive Behavioral Therapy (CBT), Rational Emotive Behaviour Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-focused approaches and mindfulness techniques. Her background includes work and training within an NHS clinical setting alongside psychologists, counsellors and psychiatrists, as well as practice in workplace and private environments.

She holds advanced academic qualifications, including a Master’s degree in Counselling Psychology and a Master’s in Human Resource Management with a focus on Occupational Psychology, together with additional diplomas in cognitive and integrative therapies. This combination of academic training and hands-on NHS experience allows her to address a wide range of concerns, from anxiety, depression and stress to relationship difficulties, trauma and issues with self-esteem and body image.

Sara offers a compassionate, motivating space where clients can explore how long-established patterns of thinking and coping developed in childhood or after difficult life events contribute to current distress. Through collaborative work she helps clients build insight, develop more helpful coping strategies and move toward meaningful change. She accepts referrals for adults seeking support with relationship problems, attachment and abandonment issues, codependency, eating and substance-related concerns, and other emotional challenges.