BACP
Sarah Ankamah, BACP
Therapist in the UK
Sarah is a BACP therapist in the UK.
- 9+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Sarah
She practices in a way that prioritizes an open, non-judgmental atmosphere where clients can explore thoughts and feelings honestly. Sessions focus on building understanding and practical coping strategies tailored to each person’s situation and goals.
Recognising that reaching out for change requires courage, she offers steady support for those seeking a more fulfilling and happier life. Her approach aims to empower clients to take the next steps toward wellbeing while respecting each individual’s pace and needs.
Areas of expertise
Experience
9+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Therapeutic approaches and online care
Sarah uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as core approaches in her work. Client-Centered Therapy focuses on creating acceptance and empathy so clients can explore their feelings and build self-understanding; it is especially helpful for issues like self-esteem, relationship concerns and navigating life changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical tools to reduce anxiety, manage low mood and change unhelpful patterns.Choosing the right approach is part of the therapeutic journey and Sarah works collaboratively with each person to identify what fits best with their needs, goals and preferences. She adapts methods over time so the work stays relevant and effective for the individual.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat or text-based messaging, making it easier to fit therapy into a busy life or when in different locations. These options allow registered professionals to provide consistent, ongoing support while accommodating varied schedules and comfort levels.
Frequently asked questions
How much experience does Sarah Ankamah have?
She has nine years of professional experience working with clients on a range of concerns.
Is Sarah Ankamah a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Sarah Ankamah provide therapy?
She provides therapy in English.
Where is Sarah Ankamah located?
She is based in the United Kingdom.
How can I work with Sarah Ankamah as my therapist?
You can work with Sarah Ankamah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Ankamah work with international clients?
Yes, she works with international clients.
How much does therapy with Sarah Ankamah cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with this therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.