Rupert Crockett, NCPS

Rupert Crockett is a UK-based therapist who combines training in body-centered therapies with evidence-based psychological approaches to support people through life challenges. He originally qualified in remedial massage and craniosacral therapy and later specialised in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), bringing a blended perspective to his private practice in Wiltshire and online.

Rupert holds the NCPS credential, a professional qualification that reflects his role as a practising counselling and psychotherapy professional. He has developed his work through ongoing study and training, integrating lessons from a range of teachers and modalities to shape a flexible, client-focused approach. He maintains a daily meditation practice and enjoys spending time outdoors, both of which inform his therapeutic style.

In sessions Rupert aims to empower individuals to reconnect with their values, reduce mental burden, and gain greater clarity and direction. He works collaboratively with clients to apply practical tools and transformational approaches, supporting people as they move from feeling stuck to finding new perspective and purpose. Rupert continues to refine his practice through continued professional development and the day-to-day work of a busy private practice.

Approaches and accessibility for online therapy

Rupert works with Cognitive Behavioral Therapy (CBT), a practical approach that helps people identify and change unhelpful thinking and behaviour patterns to improve mood and coping. CBT is commonly used for anxiety, depression, stress, and difficulties with sleep and self-esteem.

He also practises Eye Movement Desensitization and Reprocessing (EMDR), a therapy designed to help process traumatic memories and reduce their lingering emotional impact. EMDR can be helpful for people dealing with trauma, abuse, grief, or distressing past events.

Mindfulness therapy is another strand of his work, teaching simple attention and awareness skills that support emotional regulation and reduce reactivity to stress. These practices can complement CBT and EMDR by fostering greater presence and self-understanding.

Finding the right approach is part of the therapeutic process and Rupert works collaboratively with each person to choose methods that fit their needs, goals, and preferences. Registered professionals and therapists often adapt techniques as understanding grows during therapy.

Online therapy with Rupert is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and circumstances. These options make it easier to access consistent support from home or while travelling, and allow sessions to be tailored to what works best for the individual.