Roxana Trelia, BACP

Roxana Trelia is an empathic and approachable counsellor who works with adults and children from diverse backgrounds. She runs a private practice serving the SL1 and SL5 areas and brings a focused interest in supporting displaced people navigating identity in a new country and women who have experienced domestic violence. Her clinical experience also includes bereavement and loss - from terminal illness and caregiving to miscarriage and stillbirth - as well as workplace challenges such as stress and relationship difficulties.

Roxana earned a psychology degree in Romania in 2007, moved to the United Kingdom in 2009, and qualified as an integrative counsellor in 2015. She has worked across a range of settings including schools and psychiatric hospital units, supporting clients of all ages. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and has built a practice grounded in evidence-based techniques, with 10 years of professional experience.

Roxana believes in collaborative work to identify unhelpful behaviour patterns and to explore the thoughts and feelings that drive them. She emphasises the importance of healthy boundaries and realistic goals for improving relationships and rebuilding self-esteem, and she aims to support clients with acceptance and honest guidance as they develop greater self-awareness and personal growth.

Integrative and Trauma-Informed Online Support

Roxana uses integrative counselling, which combines techniques from different evidence-based approaches so therapy can be tailored to each person's needs. This flexible method helps address a wide range of concerns including stress, anxiety, relationship issues, and low self-esteem by matching interventions to what is most helpful for the client.

She also draws on trauma-informed and bereavement-focused approaches to support people who have experienced abuse, loss, or displacement. Trauma-informed techniques help clients process difficult memories and symptoms, while bereavement-focused work offers practical and emotional support for navigating grief and complex loss.

Choosing the right approach is part of the therapeutic process. Roxana works collaboratively with clients and registered professionals to identify goals, try suitable methods, and adjust the plan as needs and preferences evolve.

Online therapy with Roxana is offered by video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, make it easier to maintain continuity of care across life changes, and allow clients to access consistent support from a trained therapist from their own location.