Robert Karami, BACP

Robert Karami is a United Kingdom based psychotherapist with four years of professional experience who draws on his Iranian background to bring cultural sensitivity to clinical work. He works with people managing stress, anxiety, trauma and abuse, grief, depression, and life transitions, offering steady support for those seeking healing from past wounds or guidance through change.

He practices with respect, empathy, and a nonjudgmental attitude, tailoring therapeutic work to each person’s story and goals. His approach centers on collaborative exploration, allowing clients to set the pace and direction while he provides clinical tools and reflective listening.

Robert holds BACP accreditation - the British Association for Counselling and Psychotherapy - which denotes membership in a professional body for counsellors and psychotherapists. He provides therapy in English and Persian and focuses on a wide range of concerns including attachment and abandonment issues, body image, guilt and shame, isolation and loneliness, life purpose, mood disorders, panic disorder, post-traumatic stress, self-love, social anxiety, workplace issues, and relationship patterns like narcissistic dynamics. He seeks to empower individuals toward greater wellbeing and a clearer sense of the life they want to build.

Therapeutic Approaches and Remote Support

Robert uses Acceptance and Commitment Therapy, which helps people clarify their values, accept difficult emotions, and commit to meaningful action even when feelings are challenging. This approach can be useful for anxiety, chronic stress, and difficulties that persist despite efforts to control emotions.

He also draws on Cognitive Behavioral Therapy, a practical method that identifies unhelpful thoughts and behaviors and works to replace them with more constructive patterns. CBT is commonly used for mood disorders, panic, phobias, and stress-related problems.

Client-Centered Therapy is another core influence, emphasizing empathy, genuine listening, and a nonjudgmental stance so individuals feel understood and supported while exploring their feelings and choices.

Finding the right combination of approaches is part of the therapeutic process, and Robert works collaboratively with clients and registered professionals to determine what fits best based on each person’s needs, goals, and preferences.

Online therapy offers flexibility for those balancing work, family, or mobility constraints. Through video calls, phone sessions, live chat, or text-based messaging, clients can access consistent care, maintain momentum between sessions, and choose the communication style that best suits their life and therapeutic goals.