Rita Hercska, HCPC

Rita Hercska recognizes how modern life can create pressure to appear successful, fit, and in control of work, family and relationships. She understands that when everyday demands pile up and coping feels difficult, people can begin to believe they have failed - and that asking for help in this moment takes real courage. Rita meets that courage with a respectful, collaborative approach and frames the decision to seek support as an important first step toward greater balance.

Rita is an English and Hungarian speaking, UK-registered counselling psychologist with HCPC credentials and has six years of practice experience. She has worked with people facing stress, anxiety, family and relationship challenges, coping with life changes, somatisation, grief, trauma, low self-esteem and issues that make life feel stuck. Her clinical style draws on coaching, family systems ideas, mindfulness and psychodynamic thinking, and she integrates techniques to suit each person’s situation.

Working in a warm, interactive and client-centered way, Rita treats the person as the expert on their own story and partners with clients to clarify goals and identify personal strengths to support change. She adapts methods rather than applying a single model, offering a tailored path toward the outcomes clients want. Please note that Rita does not provide legal or court documentation, diagnoses, assessments, treatment reports, or letters for clinical purposes - clients who require those services will need to see an in-person provider. Rita looks forward to supporting people who are ready to take steps toward a more balanced life.