Rebecca Webb, BACP

Rebecca Webb is a UK-based therapist with three years of professional experience who works with adults facing a range of challenges. She supports people dealing with stress and anxiety, addictions, relationship difficulties, trauma and abuse, depression, and concerns such as hoarding, isolation, self-harm and anger. Rebecca draws on her clinical training and practical experience to help clients explore the patterns that contribute to their difficulties and to develop skills for everyday life.

She holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and has a degree in Transactional Analysis (TA). TA is a model that examines how people relate to others and how they view themselves and the world; by reflecting on thinking, feeling and behaviour, clients can identify the patterns that block change and work toward more helpful ways of relating.

Rebecca shares her knowledge where it will be useful, aiming to equip people with tools they can continue to use after therapy ends. Her practice is grounded in a collaborative approach that recognises each person as the expert in their own story and draws on their strengths to support change. She values equality, diversity and inclusion as core principles that inform ethical, equitable practice.

She offers telephone and video online counselling to individuals aged 18 and over. Sessions are provided in English and conducted from the United Kingdom.

Transactional Analysis and Collaborative Online Support

Rebecca Webb's practice draws on Transactional Analysis (TA) and a collaborative, client-centred way of working. Transactional Analysis examines how people relate to others and to themselves - looking at patterns in thinking, feeling and behaviour to uncover what holds someone back. This approach can be especially useful for relationship difficulties, low mood and unhelpful interaction patterns.

Alongside TA, Rebecca uses a collaborative approach that places the client's experience and strengths at the centre of the work. This style focuses on listening, shared exploration and practical tool-building, and is often helpful for stress, anxiety, trauma-related concerns and coping with addictive behaviours.

Finding the right therapeutic approach is part of the process. Rebecca works together with each person to identify what feels most helpful based on their needs, goals and preferences, and will adapt methods as the work progresses.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to fit around work, family and daily life. These options make it easier to access registered professionals and continue therapy from a location that suits the client, while maintaining continuity when in-person appointments are not possible.