Rebecca Kelleher, BACP

Rebecca Kelleher is a person-centered counsellor and a registered member of the British Association for Counselling & Psychotherapy (BACP), a recognised professional body for counsellors and psychotherapists. She acknowledges that reaching out for support during difficult times is a courageous step and offers a compassionate, non-judgmental space where people can speak openly about what is troubling them.

Rebecca works with clients who feel stuck or overwhelmed, exploring the emotions and obstacles that stand in the way of personal growth. She stays alongside people through deep sadness, pain, and worry, helping to uncover the barriers that prevent change and supporting steps toward greater wellbeing. Her aim is that the counselling process will promote increased peace, acceptance, and contentment in everyday life.

Throughout her work Rebecca emphasises empathy and respect, creating an environment in which clients can reflect, be heard, and safely consider new ways forward. She seeks to foster a collaborative therapeutic relationship that honours each person’s experience and pace of change.

Person-centered care and practical techniques offered online

Rebecca works primarily from a person-centered perspective, which focuses on empathetic listening, acceptance, and helping clients access their own capacity for insight and change. This approach supports people who feel stuck, overwhelmed, or unsure of the next step by creating space to explore emotions and personal values.

In addition to person-centered work, Rebecca uses evidence-based therapeutic techniques tailored to each person’s needs. These practical strategies are selected to address stress, low mood, anxiety, relationship concerns, and coping with life changes, and are adapted to the pace and goals of the client.

Finding the right approach is part of the therapeutic process. Rebecca will work collaboratively with each client to identify which methods fit best with their needs, goals, and preferences, adjusting the plan as work progresses.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and circumstances. These options make it possible to maintain continuity of care when life is busy or travel is difficult, and allow clients to choose the format that feels most comfortable for them.