NCPS
Patricia White, NCPS
Therapist in the UK
Patricia is a NCPS therapist in the UK.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Patricia
Initially trained as an integrative therapist, Patricia later completed further training in trauma work, Cognitive Behavioral Therapy (CBT), addiction, and Motivational Interviewing. Over two decades she has worked with a wide and varied range of clients, supporting people through trauma, anxiety, depression, self-harm, grief and loss, and conflict or war-related trauma. Her practice blends elements from different counselling approaches and draws on specific techniques where they best serve the individual client.
Patricia places strong emphasis on the therapeutic relationship as the foundation for meaningful change, and she approaches each person as the expert in their own life. She supports clients to explore and identify factors contributing to how they feel, and to work toward changes or goals they wish to achieve. Patricia aims to offer steady, professional support throughout the therapeutic process.
Areas of expertise
Experience
20+ years
Credentials
NCPS
Languages
English
Focus areas
See all focus areas
Therapeutic approaches for online support and healing
Client-Centered Therapy focuses on creating a respectful, non-judgemental space where the client’s perspective and personal goals guide the work. This approach supports issues such as self-esteem, life changes, relationship concerns, and grief by emphasising empathy, acceptance, and the client's own strengths.
Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviours. It is commonly used for anxiety, depression, panic and phobic reactions, and workplace or performance-related difficulties, offering practical strategies to manage symptoms and develop adaptive coping skills.
Trauma-Focused Therapy concentrates on processing and reducing the ongoing impact of traumatic experiences. It can be helpful for post-traumatic stress, abuse-related difficulties, and conflict or war-related trauma by providing structured ways to work through distressing memories and their effects.
Finding the right approach is part of the therapeutic journey. Patricia will collaborate with each person to determine which methods best fit their needs, goals, and preferences, and registered professionals can adapt techniques as therapy progresses.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility and accessibility. These options make it easier to schedule sessions around work or caregiving responsibilities, to continue therapy from different locations, or to choose the communication style that feels most comfortable for the individual.
Frequently asked questions
How much experience does Patricia White have?
Patricia White has 20 years of professional experience as a therapist.
Is Patricia White a registered therapist?
Yes. She holds the credential NCPS, which denotes membership of the National Counselling Society in the United Kingdom.
In which languages does Patricia White provide therapy?
Patricia White provides therapy in English.
Where is Patricia White located?
Patricia White is located in the United Kingdom.
How can I work with Patricia White as my therapist?
You can work with Patricia White through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia White work with international clients?
Patricia White does not currently work with international clients.
How much does therapy with Patricia White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.