Oluwatominsin Anne 'Tominsin' Aweda-Okondo, NCPS

Oluwatominsin Anne "Tominsin" Aweda-Okondo is a final-year doctoral student in counselling psychology and psychotherapy who brings an integrative, humanistic sensibility to her clinical work. She centres each person she works with, offering an empathic, non-judgmental environment where collaborative exploration guides the therapeutic process. Tominsin believes clients are experts in their own lives and draws attention to existing strengths and resources to support change and growth.

Her practice focuses on common and complex difficulties, including stress, anxiety, relationship challenges, trauma and abuse, motivation concerns, low self-esteem and confidence, and depression. She works alongside clients to identify goals, build coping skills, and strengthen self-understanding so that everyday challenges feel more manageable and purposeful.

Tominsin also holds NCPS, a professional credential in counselling. Her approach combines warmth and practical support, and she encourages clients to take the courageous first steps toward a more fulfilling life while offering guidance and companionship through that journey.

Integrative approaches for effective online care

Tominsin combines a humanistic foundation with evidence-based therapeutic techniques to support clients in online settings. The humanistic approach emphasizes empathy, respect, and collaboration - it helps people increase self-awareness, reconnect with personal values, and build on their strengths when facing issues like low self-esteem, relationship difficulties, or life purpose questions.

Alongside that foundation, she applies evidence-based therapeutic techniques, which are structured methods informed by research to address symptoms of anxiety, depression, trauma, and stress. These techniques focus on skill-building, practical coping strategies, and gradual change tailored to each person’s needs.

Finding the right mix of approaches is part of the therapeutic work. Tominsin works collaboratively with clients and registered professionals to identify what fits best with each client’s goals, preferences, and circumstances, and she adjusts methods as progress unfolds.

Online therapy with Tominsin is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to support. These options make it easier to schedule sessions around work, study, or caregiving responsibilities and to continue therapy from different locations, helping clients maintain continuity and momentum in their work toward wellbeing.