Nikita Jones, NCPS

Nikita Jones is a UK-based, NCPS-registered therapist who brings a compassionate, client-focused approach to counselling. She combines formal accreditation with practical experience across a range of settings, including roles at a Rape Crisis service and a leading United Kingdom cancer charity, and maintains ongoing requirements for training and supervision to uphold professional standards.

Nikita works with people facing anxiety, depression and low self-esteem, and she supports clients through relationship difficulties, trauma and abuse, intimacy concerns, grief, parenting challenges and career transitions among other issues. Her practice is integrative, which means she adapts methods and techniques to fit the individual needs and goals of each person rather than relying on a single theoretical model. Building a strong therapeutic relationship is central to her work and guides how she shapes treatment plans.

She is also a licensed Reconsolidation of Traumatic Memories (RTM) Protocol Practitioner. RTM is described as a non-traumatising method that helps separate distressing emotions from traumatic memories through guided imagery and structured sessions. RTM sessions are clinician-led, typically require around three to four ninety-minute appointments, involve no homework outside sessions and are intended to make memories less likely to trigger intense emotional reactions.

Nikita emphasises respect, sensitivity and collaboration in therapy, tailoring interventions to the unique needs of each client and offering support aimed at empowerment and practical change. She provides therapy in English and Hindi and accepts international clients.

Therapeutic approaches and online care with Nikita

Nikita works from several established approaches that are explained in clear, practical terms. Attachment-Based Therapy looks at how early relationships shape patterns of connection and trust; it helps people address difficulties with intimacy, abandonment and relationship cycles by exploring needs and responses in present-day relationships. Trauma-Focused Therapy concentrates on the impact of traumatic events and uses structured methods to reduce distress and improve daily functioning; it is often used for symptoms that follow abuse, combat, accidents or other overwhelming events. Client-Centered Therapy places the client at the heart of the process, with the therapist creating an accepting environment that supports self-exploration and personal growth.

Finding the right approach is part of the work itself. As a registered professional, Nikita collaborates with each person to identify which methods best match their needs, goals and preferences, adjusting the plan as progress unfolds. This collaborative process helps ensure therapy feels relevant and effective for the individual.

Online therapy offers practical flexibility for people with busy lives or those who are not local to a practice. Nikita provides sessions by video call, phone, live chat and text-based messaging, allowing clients to choose the format that suits their comfort, schedule and communication style while maintaining consistent, professional support.