BACP
Niketa Chohan, BACP
Therapist in the UK
Niketa is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Niketa
Niketa aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and at the client’s pace. She works collaboratively to identify goals, build practical coping strategies, and strengthen emotional awareness. Her practice emphasises understanding attachment patterns and the impact of past experiences while also teaching skills to handle day-to-day difficulties.
Recognising that starting therapy can take courage, Niketa affirms that first step and supports clients through each stage of the process. She offers flexible online options including video calls, phone sessions, live chat, and text-based messaging, adapting to different needs and lifestyles. People who choose to work with her can expect steady, compassionate support focused on fostering resilience and clearer direction.
Areas of expertise
Experience
5+ years
Credentials
BACP
Languages
English
Focus areas
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Also listed for
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Therapeutic approaches for effective online support
Attachment-Based Therapy focuses on how early relationships shape current ways of relating. It helps people understand patterns of closeness and distance and is useful for relationship difficulties, abandonment concerns, and attachment issues. Client-Centered Therapy emphasises empathic listening and the therapist’s nonjudgmental support, helping clients build self-esteem and find their own solutions through a collaborative, respectful process. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours and teaches practical skills to reduce anxiety, manage mood, and change unhelpful patterns.
Finding the right approach is part of the therapeutic journey. Niketa will work together with each person to identify which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure the work feels relevant and manageable.
Online therapy offers flexibility and accessibility, with options for video calls, phone sessions, live chat, and text-based messaging. These formats allow people to engage from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of care during life changes. Registered professionals can bring the same therapeutic skills to online sessions while tailoring pace and tools to each client’s situation.
Frequently asked questions
How much experience does Niketa Chohan have?
She has 5 years of professional experience.
Is Niketa Chohan a registered therapist?
Yes. She holds the BACP credential.
In which languages does Niketa Chohan provide therapy?
She provides therapy in English.
Where is Niketa Chohan located?
She is based in the United Kingdom.
How can I work with Niketa Chohan as my therapist?
You can work with Niketa through video calls, phone sessions, live chat, or text-based messaging.
Does Niketa Chohan work with international clients?
She does not currently work with international clients.
How much does therapy with Niketa Chohan cost?
The cost can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.