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Nicoleta Porojanu

BACP

Nicoleta Porojanu, BACP

Therapist in the UK

Nicoleta is a BACP therapist in the UK.

  • 19+ years of experience
  • Focus areas include Relationship issues, Family conflicts
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Nicoleta

Nicoleta Porojanu is a London-based therapist with 19 years of experience across clinical, voluntary, and private mental health settings. Her professional background spans roles as a clinical psychologist working in palliative care, manager of residential and supported living services for people with mental health needs, and practice as a psychotherapist and counsellor. Those varied positions have informed an integrative practice that draws on a range of therapeutic tools to respond to complex life challenges.

She is a survivor of childhood trauma and of Triple Negative Breast Cancer, experiences that shape her empathic interest in trauma work, relationships, addiction, depression, anxiety and the many social, relational and physical issues that affect wellbeing. Nicoleta blends compassion with practical interventions to help people unpack past wounds, navigate losses and move through adversity toward greater resilience and meaning.

Her approach is holistic and client-focused, combining elements from different disciplines to support self-discovery, healing and personal growth. She teaches mindfulness skills, offers a trauma healing framework aimed at repairing relationships and reducing the weight of unresolved hurt, and supports clients as they find clarity and direction. Nicoleta also hosts the Open To Happiness podcast and founded the mental health charity The Significant You, activities she describes as ways to share learning and promote wellbeing.

Nicoleta holds BACP accreditation, indicating membership in the British Association for Counselling and Psychotherapy, and offers therapy in English to clients in the United Kingdom and internationally. She works collaboratively with people who want to move from surviving toward greater balance, connection and fulfilment.

Areas of expertise

Experience

19+ years

Credentials

BACP

Languages

English

Focus areas

Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes

Integrative approaches and online support

Client-Centered Therapy emphasizes a warm, non-judgmental relationship in which the therapist follows the client's lead, helping people explore their own values and make choices that feel authentic. This approach is especially helpful for clients working through relationship issues, identity questions and emotional healing.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful patterns of thinking and behaviour. CBT offers practical strategies for managing anxiety, depression, problematic coping habits and many everyday stresses by teaching skills for changing thoughts and responses.

Mindfulness Therapy teaches present-moment awareness and acceptance skills that support stress management, emotional regulation and greater self-compassion. These practices can complement other therapeutic work, especially in trauma recovery and coping with life changes.

Choosing the right approach is part of the therapeutic process. Nicoleta works collaboratively with each person to identify which methods fit their needs, goals and preferences, adapting techniques over time as progress unfolds. She supports clients in trying different tools and deciding together what helps most.

Online therapy with a registered professional offers practical flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy or changing lives. These formats increase access to consistent support and allow therapy to continue when in-person meetings are difficult, while maintaining a regular therapeutic relationship with a qualified therapist.

Frequently asked questions

How much experience does Nicoleta Porojanu have?

Nicoleta Porojanu has 19 years of experience in the field of mental health and wellbeing.

Is Nicoleta Porojanu a registered therapist?

Yes. She holds the BACP credential. No additional registration details have been provided.

In which languages does Nicoleta Porojanu provide therapy?

She provides therapy in English.

Where is Nicoleta Porojanu located?

She is located in the United Kingdom.

How can I work with Nicoleta Porojanu as my therapist?

You can work with Nicoleta through video calls, phone sessions, live chat, or text-based messaging.

Does Nicoleta Porojanu work with international clients?

Yes. Nicoleta works with international clients.

How much does therapy with Nicoleta Porojanu cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Nicoleta