Nathan Connor, BACP

Nathan Connor is a UK-licensed, BACP-registered person-centred therapist who brings a compassionate, practical approach to working with people facing life’s difficulties. With a master's degree in Counselling and Psychotherapy (MSc) and three years of clinical experience, Nathan supports clients through stress, anxiety, trauma and abuse, grief and loss, depression, and major life changes. He also offers focused support for carers, people affected directly or indirectly by cancer, and those dealing with guilt, shame, isolation, and questions about life purpose and men’s issues.

Nathan creates an open, nonjudgmental space where thoughts and feelings can be explored at the client’s pace. His person-centred style emphasises listening, empathy, and collaboration so each person can find their own resources and direction. Nathan recognises that starting therapy takes courage and works to make the first steps manageable, offering practical guidance alongside emotional support. He aims to tailor sessions to individual needs and to help clients build coping strategies that fit their everyday lives.

Nathan practices in the United Kingdom and conducts sessions in English. He welcomes those ready to begin work on personal challenges and will assist in finding an approach that suits each person’s goals and circumstances.

Person-Centred Care and Online Support

Nathan primarily practises person-centred therapy, an approach that focuses on empathetic listening and creating an accepting space where clients can explore feelings and make meaningful choices. This method helps with issues such as anxiety, depression, grief, and major life transitions by prioritising the client’s pace and perspective.

Alongside a person-centred stance, Nathan draws on evidence-based therapeutic techniques tailored to each person’s needs. These research-informed strategies are selected to address specific concerns like trauma responses, stress management, and coping with loss, and are adapted to work well in remote sessions.

Finding the right therapeutic approach is part of the collaborative process. Nathan works together with each client to identify goals, try different methods, and adjust the plan based on what resonates and produces progress. Clients are involved in decisions about focus, intensity, and pacing throughout therapy.

Online therapy with Nathan is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules or mobility limitations. These options make it possible to maintain regular sessions, access support from home, and choose the communication style that feels most comfortable while working toward lasting change.