Mystica Furey, BACP

Mystica Furey is a UK-based therapist with more than 14 years of professional experience working in the United Kingdom and abroad. She supports people facing stress, anxiety, depression, addictions and trauma, and she works with issues related to self-esteem, relationships, family dynamics, grief, parenting, anger, career challenges, and major life changes. Her practice also addresses compassion fatigue, multicultural concerns, paranoia, phobias, prejudice and discrimination, and process addictions such as problematic porn use, exercise, and gambling.

Mystica draws on a range of clinical methods including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Therapy to tailor treatment to each person’s situation. She approaches every client with respect, sensitivity, and compassion, and she adapts the therapeutic dialogue and plan to reflect individual needs and goals. Holding BACP credential - the British Association for Counselling and Psychotherapy - she brings professional grounding to her work while emphasising collaboration and practical steps toward greater wellbeing.

Taking the first step toward change can be challenging, and Mystica aims to provide steady, practical support throughout that journey. Her background in both UK and international settings informs a culturally attuned practice that seeks to help clients find stronger coping, clearer perspective, and more satisfying relationships.

Therapeutic Approaches and Online Care

Mystica uses a mix of evidence-informed methods to support people through online therapy. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust - it can be especially helpful for relationship difficulties, attachment wounds, and relational trauma. Client-Centered Therapy focuses on listening without judgment and helping clients find their own insight and solutions - it is useful for building self-esteem, improving emotional awareness, and navigating life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours and offers practical strategies to reduce anxiety, manage low mood, and change unhelpful patterns.

Choosing the right approach is part of the therapeutic work. Mystica treats that choice as a collaborative process, tailoring methods to each person’s needs, goals, and preferences and adjusting the plan as progress unfolds.

Online therapy with Mystica is available by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. Remote sessions make it easier to fit therapy into a busy life, to access care from home, and to maintain continuity of support when circumstances change. Registered professionals can use these formats to deliver focused, practical, and ongoing care in ways that suit each client.