Misma Hemming, BACP

Misma Hemming is a United Kingdom based therapist with 10 years of clinical experience, registered with the BACP. She holds both MSc and BSc degrees in psychology, which indicate advanced and undergraduate training in psychological theory and practice. Over the course of her career she has worked across the national health service, universities, charities and in private practice, bringing a broad range of experience to her work with individuals and families.

Misma supports people facing stress and anxiety, relationship and marriage difficulties, family and parenting challenges, trauma and abuse including PTSD, grief, depression, addictions, intimacy and eating concerns, anger and self-esteem issues, career transitions, bipolar and ADHD related struggles, and other life changes. She also offers coaching-style support where appropriate. Her approach is grounded in evidence-based therapeutic techniques and shaped by respect, sensitivity and compassion.

She adapts conversations and treatment plans to each person’s unique needs, helping clients set practical goals and find clearer ways of managing difficult emotions and situations. Taking the first step toward a more fulfilling life takes courage, and Misma aims to provide steady support throughout that process. She works with clients in English and is available to international clients through remote sessions.

Evidence-based approaches and flexible online sessions

Misma uses well-established, evidence-based techniques tailored to each client. She applies cognitive and behavioural techniques to help people identify unhelpful thinking patterns and develop practical coping strategies for anxiety, depression and day-to-day stress. She also integrates trauma-informed methods that prioritise safety and gradual processing for those recovering from abuse or PTSD, supporting emotional regulation and stabilization. Where clients seek clearer direction, she offers coaching-oriented approaches that focus on goal-setting, problem solving and building skills for life transitions.

Choosing the right approach is a collaborative process. Misma works with clients to explore which methods fit their needs, goals and preferences, adjusting the plan as progress unfolds. This partnership helps ensure therapy feels relevant and effective for each individual.

Online therapy offers practical flexibility for busy lives and for clients living outside the therapist’s immediate area. Sessions can take place by video call, phone, live chat or text-based messaging, making it easier to schedule support around work, family or travel. For many people, remote options increase accessibility while maintaining consistent, ongoing therapeutic work with registered professionals.