Michelle Greer, BACP

Michelle Greer is a BACP registered therapist in the United Kingdom who supports adults working through emotional and relational challenges. She offers a compassionate, person-focused approach that encourages clients to explore their current difficulties and work toward meaningful change. Michelle aims to create a safe and nurturing space where each person can reflect on patterns, identify goals, and build practical ways to feel more balanced and fulfilled.

She has a particular interest in helping people who experience ADHD and attachment-related difficulties, which can often contribute to heightened anxiety and feelings of depression. Michelle works collaboratively with clients to understand how these issues affect daily life and relationships, and to develop strategies tailored to each person’s needs. Her practice emphasizes warmth, understanding, and steady support as clients navigate their path toward greater wellbeing.

Attachment and client-centered approaches in online therapy

Michelle uses Attachment-Based Therapy to explore how early relationship patterns shape the ways people connect, trust, and respond to stress. This approach can help when difficulties with closeness, fear of abandonment, or repeated relationship struggles are part of a person’s experience.

She also draws on Client-Centered Therapy, which focuses on empathic listening and supporting a person’s own experience and choices. That approach helps clients deepen self-understanding, increase self-compassion, and build confidence to make changes that matter to them.

Finding the right therapeutic approach is part of the work itself, and Michelle treats this as a collaborative process. She will listen to a client’s needs, goals, and preferences and help select or adapt methods that feel like the best fit.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to access consistent support around everyday commitments. These options offer flexibility in scheduling, allow continuity of care when in-person meetings are difficult, and help people engage in therapy in the ways that suit them best.