BACP

Dr. Maria-Christina Kosteli, BACP

Therapist in the UK

Maria-Christina is a BACP therapist in the UK.

10+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Maria-Christina

Dr. Maria-Christina Kosteli is a BACP-registered counsellor and psychologist who combines academic training with extensive clinical practice to support people facing stress, anxiety, relationship difficulties, grief and life changes. She trained at the National and Kapodistrian University of Athens and completed an MSc in Counselling Psychology at Springfield College in the United States, followed by a PhD in Psychology from the University of Birmingham in the United Kingdom. She draws on a client-centered perspective that emphasizes personal growth and self-understanding, and integrates cognitive-behavioural techniques to help clients develop practical coping strategies.

Across a variety of settings - including university services, clinics for chronic conditions, prevention centres, athletic teams and private practice - she has worked with people managing low mood, bereavement, low self-esteem, parenting challenges, eating and body-image concerns, and difficulties linked to pregnancy, miscarriage or infertility. Her training also includes stress management methods such as progressive muscle relaxation and mental skills work like visualisation. Currently an associate professor of psychology at a university, she offers online counselling in the evenings and aims to provide calm, practical support to those who feel overwhelmed or unsure of their next steps. She accepts international clients and conducts therapy in English and Greek.

Areas of expertise

Experience

10+ years

Credentials

BACP

Languages

English, Greek

Focus areas

Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changesEating disordersAnger managementSelf esteem

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Also listed for

Aging and geriatric issues Body image Divorce and separationEating and food-related issuesFertility issues Isolation / loneliness

See all related areas

Life purpose Pregnancy and childbirth

How Client-Centered Care, CBT and EFT Work Online

Client-Centered Therapy focuses on creating a supportive, non-directive space where the client’s own perspective guides exploration and personal growth. This approach is helpful for people who want to deepen self-understanding and build confidence in making life changes. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviours and introduces practical techniques to reduce symptoms of anxiety, stress and low mood - it often includes structured exercises that translate well to remote sessions. Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping emotional patterns in relationships, supporting couples and individuals navigating attachment and connection issues.

Finding the right approach is part of the therapeutic process. Dr. Maria-Christina Kosteli works collaboratively with clients to assess needs, goals and preferences and will adapt techniques - blending approaches where appropriate - to find the best fit for each person. She offers online counselling in the evenings to accommodate different schedules.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility and accessibility for people living in different locations or balancing busy lives. These options make it easier to maintain continuity of care and practice new skills between sessions while working with registered professionals and therapists who can tailor the work to each client’s situation.

Frequently asked questions

How much experience does Dr. Maria-Christina Kosteli have?

She has 10 years of professional experience.

Is Dr. Maria-Christina Kosteli a registered therapist?

Yes. She holds BACP registration. BACP refers to the British Association for Counselling and Psychotherapy and indicates she is a registered counsellor with that body.

In which languages does Dr. Maria-Christina Kosteli provide therapy?

She provides therapy in English and Greek.

Where is Dr. Maria-Christina Kosteli located?

She is based in the United Kingdom.

How can I work with Dr. Maria-Christina Kosteli as my therapist?

You can work with Dr. Maria-Christina Kosteli through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Maria-Christina Kosteli work with international clients?

Yes, Dr. Maria-Christina Kosteli works with international clients.

How much does therapy with Dr. Maria-Christina Kosteli cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.