Malgorzata Miernik, BACP

Malgorzata Miernik is a UK-based therapist who creates a collaborative, non-judgmental space where clients can explore their thoughts, feelings, and experiences. She works alongside people rather than trying to fix them, offering empathy and gentle challenge to help uncover patterns, build insight, and support lasting change. Her practice draws on person-centred principles and creative tools, inviting clients to access their inner resources and intuition while using structured exercises when helpful to complement talk work.

Malgorzata brings six years of professional experience supporting people with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, relationship and intimacy concerns, and life transitions. She has supported survivors of sexual abuse, including those navigating court processes, and has experience facilitating groups and working with refugees, asylum seekers, and migrants. In addition to direct practice, she has taught introductory counselling skills courses and has trained in a range of complementary approaches such as life coaching, Recall Healing, online and telephone counselling, group facilitation, art therapy, and Jungian sand-play.

She holds a PG Diploma in Counselling Skills (Person-Centred), accredited by the British Association for Counselling and Psychotherapy (BACP). Malgorzata welcomes international clients and offers flexible session formats to fit different needs and circumstances, supporting each person with warmth, respect, and professional care.

Person-centred and trauma-informed online therapy options

Person-centred therapy focuses on listening with empathy and helping clients uncover their own solutions - the therapist offers acceptance, reflective understanding, and support to help people build self-awareness and confidence. This approach suits issues like low self-esteem, relationship and intimacy concerns, and general life transitions.

A trauma-informed approach recognises the impact of trauma and abuse on thoughts, emotions, and behaviour and aims to create a steady, paced process for recovery. It is particularly relevant for survivors of abuse, those dealing with traumatic memories, or anyone who needs careful, sensitive support.

Malgorzata also integrates creative techniques such as art-based exercises when helpful, offering alternative ways to express and process difficult feelings. Finding the best therapeutic approach is part of the work itself - she collaborates with each client to tailor methods to their needs, goals, and preferences so that the process feels manageable and relevant.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to fit therapy into a busy life and to connect across distances. These formats offer flexibility in scheduling and communication style, and allow registered professionals and therapists to provide consistent, approachable care to clients at home or while travelling.