Dr. Maisha Murshed, HCPC

Dr. Maisha Murshed is a HCPC registered Clinical Psychologist practicing in the United Kingdom with eight years of professional experience. She has worked with people facing stress and anxiety, relationship difficulties, family conflicts, trauma and abuse, and a range of parenting challenges. Dr. Murshed approaches each person as the expert of their own story, building on existing strengths to address what feels most pressing.

She believes seeking support takes courage and represents an important step toward a more fulfilling and happier life. In sessions she focuses on empowering clients to explore change at a pace that feels manageable, offering practical and reflective tools to navigate difficult emotions and interpersonal strains. Her aim is to support and encourage clients through that process, helping them identify goals and develop strategies that fit their lives.

Throughout her practice Dr. Murshed draws on her clinical training and experience to create a collaborative space where people can work toward clearer communication, improved coping, and restored connection within family and relationship contexts. She is committed to helping clients move from feeling stuck toward making meaningful, self-directed change.

Therapeutic approaches and online care

Dr. Maisha Murshed draws on several evidence-informed approaches to help people manage stress, deepen relationships, and work through trauma. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop flexible responses to difficult thoughts and feelings so they can move toward meaningful life goals. Attachment-Based Therapy focuses on patterns in close relationships, exploring how early experiences shape attachment styles and how those patterns show up in adult partnerships and family dynamics. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify unhelpful thinking and behavior patterns and to build alternative coping skills that reduce distress.

Finding the right approach is part of the therapeutic process, and Dr. Murshed works collaboratively with each client to identify which methods fit their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and practical.

Online therapy offers flexibility in how people access care. Sessions by video call, phone, live chat, or text-based messaging make it possible to connect from home or other convenient locations, fit appointments around busy schedules, and maintain continuity of care when in-person meetings are difficult. For many clients, these options increase accessibility while preserving the collaborative relationship with a registered professional.