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Lucia Fleet

BACP

Lucia Fleet, BACP

Therapist in the UK

Lucia is a BACP therapist in the UK.

  • 3+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy
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About Lucia

Lucia Fleet is a BACP-registered therapist based in the United Kingdom with three years of professional experience working across a range of settings. She has supported people dealing with childhood trauma, addiction - including gambling and sex addiction - ADHD, domestic abuse, depression and anxiety, and a wide variety of relational and life challenges. Lucia also works for the NHS within their gambling addiction service, bringing practical experience of specialist work alongside general therapeutic practice.

Lucia adapts her style to each person she meets. Some clients benefit from a more analytical approach that explores patterns and life history, while others value a slower, emotion-focused way of working where being heard and understood is central. Many people find a combination of both approaches helpful, and Lucia is comfortable blending these elements to match each client’s needs and pace. She works collaboratively, treating clients as the experts on their own lives and supporting them to identify what is and is not working, to reduce self-critical patterns, and to build greater self-acceptance and compassion.

Her aim is to help people increase awareness, make practical changes, and learn to value their strengths. Lucia offers daytime appointments (UK GMT) and often sees international clients whose time zones make evenings accessible to them. BACP indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and therapists in the UK.

Areas of expertise

Experience

3+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepressionAddictionsFamily conflictsGrief
See all focus areas
Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Also listed for

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issues
See all related areas
Body imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Client-Centered and Psychodynamic Support Through Online Sessions

Client-Centered Therapy focuses on listening, empathy and supporting the individual to find their own solutions. In this approach the therapist creates a respectful, non-judgemental space and helps clients explore feelings, values and personal strengths - an approach often helpful for issues like low self-esteem, relationship difficulties and emotion-focused work.

Psychodynamic work looks at patterns, past experiences and unconscious processes that influence present behavior. This approach can be useful for understanding recurring relationship patterns, unresolved childhood issues, and deeper sources of anxiety or depression by exploring how past events shape current responses.

Finding the right therapeutic approach is part of the process and is worked out collaboratively. Lucia will discuss options with each client, consider their goals and preferences, and adapt the style of sessions to what feels most helpful. The therapist-client relationship guides which methods are emphasized and how quickly to progress.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat or text-based messaging. These options make it easier to fit therapy into busy lives, to access support from different locations, and to choose the format that feels most comfortable for each person. Registered professionals like Lucia aim to make therapy accessible and responsive to individual needs.

Frequently asked questions

How much experience does Lucia Fleet have?

Lucia has three years of professional experience working as a therapist in a variety of settings.

Is Lucia Fleet a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and therapists in the UK.

In which languages does Lucia Fleet provide therapy?

Lucia provides therapy in English.

Where is Lucia Fleet located?

Lucia is located in the United Kingdom.

How can I work with Lucia Fleet as my therapist?

You can work with Lucia through video calls, phone sessions, live chat, or text-based messaging.

Does Lucia Fleet work with international clients?

Yes. Lucia works with international clients and often accommodates time differences so sessions may take place in the evening for those clients.

How much does therapy with Lucia Fleet cost?

The cost of therapy can vary depending on factors such as your location and Lucia's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Lucia. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Lucia