Louise Alexander, BACP, NCPS

Louise Alexander is a UK-qualified therapist with eight years of professional experience supporting people through a wide range of emotional and life challenges. She works with individuals experiencing stress and anxiety, trauma and abuse, low self-esteem, depression, addictions, relationship and family difficulties, eating concerns, career transitions, and the strain of coping with life changes and compassion fatigue. Her practice also focuses on specific issues such as panic attacks, post-traumatic stress, social anxiety and phobia, feelings of abandonment, guilt and shame, isolation and loneliness, seasonal affective disorder, and recovery from sexual assault and abuse.

Louise draws on evidence-based therapeutic techniques to help clients build motivation, increase confidence, and develop practical strategies for wellbeing. She approaches each person as the expert of their own story, helping them identify strengths they can use to meet current challenges and move toward their goals. Beginning therapy can take courage, and Louise acknowledges that first step while offering steady, respectful support as clients explore change and growth. She holds the credentials BACP and NCPS - BACP is a UK professional association for counsellors and psychotherapists, and NCPS is a recognised professional credential - and she provides therapy in English to people based in the United Kingdom.