Kirsty Nash, BACP, NCPS

Kirsty Nash is a United Kingdom based therapist with 10 years of professional experience supporting people through periods of stress, anxiety, trauma and abuse, grief, and major life changes. She works with clients on self-esteem, confidence, relationships, family concerns, career challenges and depression, and offers additional focus on attachment issues, autism and Asperger Syndrome, domestic violence, guilt and shame, self-harm, sexual assault and abuse, women’s issues and young adult concerns.

Kirsty approaches therapy with the belief that each person is the expert on their own life and brings strengths that can be used to move through difficult times. She draws on a range of established methods including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy and Dialectical Behavior Therapy to tailor support to individual needs. She aims to create an empowering, collaborative space where clients can explore their experiences and build practical ways to cope and grow.

Kirsty holds BACP and NCPS credentials, reflecting recognised professional standards in counselling and psychotherapy. She is accepting international clients and offers sessions designed to fit a variety of circumstances and schedules.

Online Therapeutic Approaches and Support

Kirsty uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values, accept difficult emotions and take committed action toward a more meaningful life. ACT can be useful for anxiety, stress and struggles with motivation.

Attachment-Based Therapy is used to explore patterns in relationships and early experiences that influence current connections and emotional responses. This work often helps with relationship difficulties, attachment issues and healing from abuse or loss.

Kirsty views the search for the right approach as collaborative - she will work with clients to identify which methods fit their needs, goals and preferences, and adapt techniques over time as progress unfolds. Finding a good match is part of the therapeutic process rather than a one-time decision.

Online therapy offers practical flexibility, allowing clients to meet by video call, phone, live chat or text-based messaging so sessions can fit around work, caregiving or location constraints. These options make it easier to maintain continuity of care and access registered professionals from a distance while keeping therapy consistent with daily life.