Kimberley Tyas, NCPS

Kimberley Tyas is a UK-licensed therapist with three years of professional experience and the NCPS credential (NCPS is a professional credential held by the therapist). She works with people facing anxiety, depression, relationship difficulties, low self-esteem, anger, work-related stress, bereavement and suicidal thoughts, and supports those coping with life changes and family problems. Her additional focus areas include communication challenges, forgiveness, guilt and shame, infidelity, isolation or loneliness, and self-harm.

Practising in an integrative way, she blends attentive, non-judgemental listening with practical tools such as coping strategies and worksheets that clients may find useful. Sessions can explore past experiences, present difficulties and aspirations for the future, allowing a personalised mix of support and skill-building tailored to each person’s needs. Kimberley aims to create a compassionate space where taking the first step toward support is met with respect for the courage that requires.

If someone feels Kimberley might be the right fit, she invites them to make contact so they can discuss next steps and arrange an initial session, working together to identify the best approach for their goals.

Client-centered and Solution-focused care online

Kimberley Tyas draws on Client-Centered Therapy, which prioritises the client’s own experience and perspective. In this approach she offers empathic listening and supports clients in exploring feelings and values to build self-understanding and personal insight. Solution-Focused Therapy is also part of her practice; it concentrates on identifying practical steps and small changes that move a person toward their goals, making it useful for addressing specific problems and building coping strategies.

Finding the right approach is a collaborative process. Kimberley works with each person to determine which methods fit their needs, goals and preferences, and she adapts sessions over time so the therapeutic plan remains relevant and useful.

Online therapy with Kimberley is offered by video calls, phone sessions, live chat or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier for people to access consistent support from wherever they are, reduce travel time and allow follow-up and practical exercises to continue between sessions with greater convenience.