Katrina Campbell-Crocker, BACP

Katrina Campbell-Crocker is a United Kingdom based therapist with nine years of professional experience supporting people through a range of emotional and life challenges. She works with clients facing stress, anxiety, relationship difficulties, low motivation, reduced self-esteem and confidence, and symptoms of depression, as well as those navigating significant life changes. Katrina focuses on creating an open, nonjudgmental space where clients can explore their thoughts and feelings at their own pace.

She understands that seeking help is a courageous first step toward a more fulfilling and happier life, and she offers steady support throughout that process. Katrina is registered with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the UK. Her practice emphasizes collaboration, empathy, and practical ways to build resilience and improve day-to-day functioning, tailored to each person’s goals and circumstances.

Clients work with Katrina to set achievable goals and to develop tools for coping, communication, and emotional regulation. Her approach is grounded in evidence-based therapeutic techniques and shaped by a commitment to respect and understanding, helping people move toward clearer choices and greater wellbeing.

Evidence-based approaches and flexible online care

Katrina uses well-established, evidence-based techniques tailored to the issues each person brings. One approach she employs focuses on practical strategies to identify and shift unhelpful thinking and behaviour patterns that contribute to anxiety and depression - this helps clients develop more balanced thinking and clearer coping skills. Another approach centres on exploring emotions and relationships to improve self-esteem, communication, and connection, which can be especially useful for relationship concerns and life transitions.

Finding the right therapeutic approach is part of the process, and Katrina works collaboratively with clients to determine what fits their needs, goals, and preferences. She adjusts methods over time, combining strategies and feedback to support steady progress.

Online therapy with Katrina is offered via video calls, phone sessions, live chat, and text-based messaging, providing practical flexibility for busy schedules and varied access needs. These options make it easier to maintain regular sessions and to choose the format that feels most comfortable, while still receiving consistent, registered professional support.