Kari Walters, BACP

Kari Walters is an integrative counsellor who has worked in both charity and private practice settings, bringing a compassionate, relationship-focused approach to therapy. Her experience includes roles with the mental health charity Mind, Cruse Bereavement Care, and Burning Nights CRPS, where she supported people navigating anxiety, grief, trauma, chronic illness, and low self-worth.

Kari believes that meaningful change grows from safe, trusting connections. She provides a warm, supportive, and non-judgmental space where clients are invited to explore their concerns at their own pace and in their own way. Drawing on an integrative toolkit, she tailors sessions to individual needs rather than applying a one-size-fits-all model.

Clients work alongside Kari to make sense of difficult experiences and to identify practical steps toward the life they want. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, indicating adherence to recognized professional standards and ongoing development as a practitioner.

Client-Centered Support Delivered Online

Client-Centered Therapy focuses on creating an accepting, empathetic relationship in which the therapist reflects and supports the client’s own process of discovery. It emphasizes listening without judgement and helps people build self-understanding, confidence, and clearer direction when facing anxiety, low self-worth, or relationship concerns.

An integrative approach complements this by drawing on multiple therapeutic ideas and techniques to suit each person’s needs. Rather than following a single method, the therapist adapts interventions to address grief, chronic illness, life transitions, or other complex issues in ways that feel relevant and manageable.

Choosing the right approach is a collaborative process. Kari works with clients to explore what feels most helpful, adjusting the focus and pace according to individual goals, preferences, and life circumstances. This shared decision-making helps ensure therapy fits the person rather than forcing them to fit the method.

Online therapy provides practical flexibility - sessions can happen by video call, over the phone, via live chat, or through text-based messaging - making it easier to maintain continuity of care amid busy schedules or mobility limits. For many people, these options increase accessibility and allow consistent progress from settings that work best for them.