BACP
Juliette Hayden, BACP
Therapist in the UK
Juliette is a BACP therapist in the UK.
- 15+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Juliette
Her clinical experience includes many years working in NHS roles prior to qualifying as a counsellor, and she extends her skills through voluntary work supporting people affected by sexual trauma, domestic abuse, and those facing a terminal diagnosis at a local hospice in Salisbury. These roles have informed her approach to trauma, bereavement, and end-of-life concerns and have deepened her understanding of complex emotional needs.
Juliette is also a parent of four, with two children on the autism spectrum, and she has a particular interest in supporting carers and families affected by autism. She also draws on personal experience of chronic pain to help clients explore the brain-body connection and learn calming strategies that can ease daily life and relationship strain. Her areas of practice include stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and family issues, intimacy-related concerns, eating and sleeping difficulties, parenting, anger, coping with life changes, coaching, compassion fatigue, and ADHD, along with additional focus on ageing, dissociation, chronic illness and pain, and hospice and end-of-life counseling.
Working in an integrative way, Juliette tailors therapeutic methods to each person rather than using a single model for everyone. She aims to create an open, nonjudgmental space where thoughts and feelings can be shared and explored. Juliette supports clients to identify goals, build coping strategies, and move toward greater awareness and resilience, walking alongside them through the changes they seek.
Areas of expertise
Experience
15+ years
Credentials
BACP
Languages
English
Focus areas
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Approaches
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Therapeutic approaches and online support
Juliette uses evidence-informed approaches to help people make sense of their experiences and develop practical coping strategies. Attachment-Based Therapy focuses on how early relationships shape emotional patterns and helps when difficulties in trust, intimacy, or relationship dynamics arise. Cognitive Behavioral Therapy (CBT) explores the links between thoughts, feelings, and behaviours, offering tools to reduce anxiety, depression, and unhelpful habits through structured techniques. Mindfulness Therapy teaches simple attention and breathing practices that encourage calmer responses to stress and can support regulation in the face of chronic pain or ongoing worry.
Finding the right approach is part of the therapeutic process and Juliette works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and supportive as circumstances change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and energy levels. These formats make it easier for people to access registered professionals and therapists from wherever they are, reduce travel demands, and allow continuity of care during life transitions or when mobility is limited.
Frequently asked questions
How much experience does Juliette Hayden have?
Juliette Hayden has 15 years of professional experience in therapeutic work.
Is Juliette Hayden a registered therapist?
Yes. She is registered with the British Association for Counselling and Psychotherapy (BACP), a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Juliette Hayden provide therapy?
Juliette provides therapy in English.
Where is Juliette Hayden located?
Juliette is located in the United Kingdom.
How can I work with Juliette Hayden as my therapist?
You can work with Juliette through video calls, phone sessions, live chat, or text-based messaging.
Does Juliette Hayden work with international clients?
Yes, Juliette works with international clients.
How much does therapy with Juliette Hayden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.