Julie Leeper, BACP

Julie Leeper is a registered member of the BACP (British Association for Counselling and Psychotherapy) and brings six years of professional experience to her practice in the United Kingdom. She supports people navigating addictions, grief and loss, sleep difficulties, parenting challenges, and a range of life transitions, along with related issues such as attachment concerns, blended family dynamics, chronic illness, and communication problems.

Using evidence-based therapeutic techniques, Julie focuses on practical strategies and thoughtful exploration tailored to each person’s situation. She aims to build an open, safe space where thoughts and feelings can be expressed without fear of judgment, and she works collaboratively to identify steps toward improved coping and clearer decision-making.

Julie welcomes clients who prefer to work in English and is available to accept international clients. She recognizes that starting therapy takes courage and values the decision people make to reach out for support, offering steady, empathetic guidance as they begin their work together.

Evidence-Based Approaches and Online Care

Julie Leeper draws on evidence-based therapeutic techniques to help clients build practical coping skills, process difficult emotions, and adjust everyday habits that get in the way of wellbeing. One approach focuses on skills-based work that teaches concrete strategies for managing addictions, improving sleep, and handling parenting stresses - these techniques aim to give people tools they can use between sessions. Another strand emphasizes supportive, exploratory work to help clients process grief, relationship difficulties, and feelings connected to life changes, offering space to clarify values and make thoughtful decisions. A third emphasis is on behavior-focused strategies that address impulsivity and routine patterns, helping clients create sustainable changes in daily life.

Choosing the right approach is part of the therapeutic journey, and Julie works collaboratively with each person to identify the methods that best fit their needs, goals, and preferences. She adapts the work over time as progress and priorities evolve.

Online therapy with Julie is offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access registered professionals from different locations and to maintain continuity of care when life circumstances change.