Julie Biggs, BACP

Julie Biggs is a BACP-registered therapist based in the United Kingdom with five years of professional experience supporting people through stress, anxiety, addiction challenges, trauma and abuse, and grief and loss. She creates a warm, nonjudgmental space where clients can explore difficult thoughts and feelings and work toward clearer coping strategies. Julie draws on a client-centered approach that places the person's own perspective and values at the heart of therapy, helping individuals feel heard and respected as they process life changes and emotional pain.

Clients who work with Julie can expect a collaborative relationship focused on practical steps and emotional understanding. She emphasizes empathy and acceptance while encouraging self-reflection and gradual progress. As a member of the British Association for Counselling and Psychotherapy, Julie follows professional standards for practice. Taking the step to begin therapy can feel difficult, and Julie recognizes that first move as an important achievement. Her practice welcomes people ready to begin that process and aims to support them with steady, compassionate guidance.

Client-Centered Care Delivered Online

Julie practices client-centered therapy, a person-focused approach that prioritizes the client's perspective, feelings, and goals. In this approach the therapist offers empathy, acceptance, and reflective listening to help people gain insight and develop their own solutions - it is especially helpful for anxiety, grief, relationship difficulties, and coping with life changes.

Her online work emphasizes a collaborative process. Julie will talk through options with each person, tailoring sessions to individual needs and preferences and adjusting the approach as progress and goals become clearer. Finding the right fit is part of the therapeutic journey and she works jointly with clients to determine what helps most.

Offering video calls, phone sessions, live chat, and text-based messaging, Julie’s online practice provides flexible access to registered professionals without the need to travel. These options make it easier to maintain continuity of care around work, family, or other commitments and allow therapy to fit more naturally into daily life while supporting steady progress over time.