BACP

Jonathan Sedarati, BACP

Therapist in the UK

Jonathan is a BACP therapist in the UK.

7+ years of experience
Focus areas include Stress, Anxiety, Addictions

● Accepting new clients

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About Jonathan

Jonathan Sedarati is a UK-registered therapist who helps people make meaningful, lasting change in their lives. He approaches each person as an individual rather than offering one-size-fits-all advice, working collaboratively to identify goals and practical steps forward. With over seven years of clinical experience, Jonathan focuses on outcomes - whether that means repairing relationships, overcoming addiction, building confidence, or finding a clearer sense of direction.

Jonathan does not promise quick fixes, and he is upfront that real change takes effort and commitment from both the client and the therapist. He has supported clients from around the world to achieve important personal milestones through steady work and tailored therapeutic support. As a member of the BACP - the British Association for Counselling and Psychotherapy - he brings professional training and a standards-based approach to his practice.

Clients who choose Jonathan can expect a practical, compassionate partner who values commitment and realistic progress. If someone is ready to make a change and prepared to put in the work, Jonathan offers guidance and structure to help them move toward the life they want.

Areas of expertise

Experience

7+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety AddictionsRelationship issuesFamily conflictsDepression Trauma and abuse Intimacy-related issuesEating disorders

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Sleeping disordersSelf esteemCareer difficultiesCoping with life changes ADHD

Also listed for

Attachment issues Codependency Commitment issues Communication problems Control issuesDrug and alcohol addiction

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Eating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Phobias Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addiction Social anxiety and phobia Young adult issues

Evidence-Based Techniques Delivered Online

Jonathan draws on evidence-based therapeutic techniques that focus on understanding patterns and building practical skills. Some approaches emphasize exploring personal meanings and relationship patterns to address issues such as attachment challenges, communication problems, and intimacy-related concerns. Other approaches concentrate on teaching coping skills and behavioural strategies to reduce anxiety, manage cravings, and improve sleep and daily functioning. Both types aim to help clients develop clearer choices and more effective ways of responding to difficulties.

Determining the right approach is a collaborative process. Jonathan works with clients to identify their goals, preferences, and the challenges they want to tackle, and then tailors sessions to suit those needs. He treats therapy as a partnership - combining client commitment with structured methods to support steady progress.

Online work with Jonathan is designed for flexibility and accessibility. Sessions are available by video call, phone, live chat, or text-based messaging, allowing clients to choose what fits their schedule and comfort level. This flexibility makes it easier to maintain continuity of care while balancing work, family, and other commitments, and supports consistent momentum toward the changes clients want to make.

Frequently asked questions

How much experience does Jonathan Sedarati have?

Jonathan has 7 years of experience providing therapeutic support.

Is Jonathan Sedarati a registered therapist?

Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Jonathan Sedarati provide therapy?

Jonathan provides therapy in English.

Where is Jonathan Sedarati located?

Jonathan is located in the United Kingdom.

How can I work with Jonathan Sedarati as my therapist?

You can work with Jonathan through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Sedarati work with international clients?

Yes, Jonathan works with international clients.

How much does therapy with Jonathan Sedarati cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.