Joling Nunn, BACP

Joling Nunn is a therapist based in the United Kingdom with three years of professional experience supporting people through stress, anxiety, relationship difficulties, grief, and challenges with self-esteem and motivation. She works with clients to explore thoughts and emotions and to develop practical ways of coping when life feels overwhelming.

Joling aims to create an open, non-judgmental space where feelings can be shared safely and honestly. She values collaboration, helping each person set goals and shape the pace and direction of therapy according to their needs. Taking the first step to seek support is acknowledged as an act of courage, and she is pleased when someone reaches out for help.

Joling holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates membership of a professional body that supports ethical practice and ongoing professional development. Her approach focuses on evidence-based therapeutic techniques tailored to the issues a client brings, whether coping with loss, improving relationships, or building confidence and motivation.

Evidence-based techniques for flexible online support

Joling works with evidence-based therapeutic techniques that can be adapted to online formats. One approach focuses on practical, skill-building methods that help people manage current symptoms of stress and anxiety by teaching coping strategies and tools to reduce overwhelm. These techniques are useful when someone needs concrete steps to feel steadier day to day.

Another approach emphasises reflective, person-centered conversation that explores relationship patterns, grief, self-esteem, and motivation. This style of work helps people make sense of emotions and life transitions, and supports growth in confidence and decision-making.

Finding the right approach is part of the process, and Joling treats selection of methods as a collaborative effort. She works with clients to identify goals, preferences, and what feels most helpful, then adjusts the way therapy is delivered to suit each person.

Online therapy with Joling is offered through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit support into a busy life. These options provide flexibility in scheduling and allow people to engage in therapy from a comfortable location while still working with registered professionals and therapists who use evidence-based techniques.