Johanna Skillen, BACP

Johanna Skillen is a United Kingdom based therapist with five years of professional experience supporting people through periods of stress, anxiety and major life changes. She works with individuals facing depression, grief, trauma and abuse, and offers focused help for issues around self esteem, confidence, motivation, control, and learning to cultivate self-love. Johanna combines practical strategies with empathetic listening to help clients build coping skills and regain a sense of balance.

Holding BACP credentials - the British Association for Counselling and Psychotherapy - she brings an approach that values respect, collaboration and clear therapeutic goals. Johanna creates an open environment where thoughts and feelings can be explored without fear of judgment, and she supports each person in finding realistic steps toward a more fulfilling and happier life. Taking the first step can feel daunting, and Johanna is committed to offering steady, compassionate support throughout that process.

Her practice emphasizes working together to identify the most helpful ways to manage symptoms and strengthen resilience, whether someone needs short-term support for a specific problem or longer-term work to address deeper patterns. Johanna aims to help clients feel heard, understood and equipped to move forward with greater confidence and clarity.