Jennie Walmsley, BACP

Jennie Walmsley is an integrative counsellor who adapts her approach to meet each client’s needs, blending evidence-based techniques with practical coaching skills. With three years of professional experience, she supports people dealing with stress, anxiety and depression, and has worked extensively with survivors of sexual abuse and trauma. Her integrative style means she draws on a range of methods rather than following a single model, tailoring sessions to what will help a person progress.

Jennie is registered with the BACP, the British Association for Counselling and Psychotherapy, a leading UK professional body, and practices in line with its ethical framework. Before focusing on counselling she worked for many years in broadcasting and has experience as a coach and trainer. Those roles helped her develop clear communication skills and tools for supporting people as they define professional roles, build confidence and improve how they relate to others.

She aims to help clients gain greater self-understanding and practical strategies for coping with life changes, relationship and workplace issues, and the emotional effects of trauma. Jennie combines therapeutic listening with coaching techniques to help people clarify goals and strengthen resilience over time.

Integrative and Trauma-Informed Care Delivered Online

Jennie uses an integrative counselling approach that combines evidence-based therapeutic techniques with practical coaching skills - this means she tailors methods to each person's needs rather than following a single model, helping with issues such as anxiety, depression and life transitions. She also applies trauma-informed principles when working with survivors of sexual abuse and related trauma - focusing on safety, pacing and supporting emotional regulation while addressing the impact of past events. In addition, her coaching background informs goal-focused work that helps clients clarify values, improve communication and strengthen professional confidence.

Finding the right therapeutic approach is part of the process and Jennie approaches this collaboratively. Registered professionals will work with clients to explore needs, preferences and goals, and adjust techniques over time so the therapy fits the individual rather than forcing a single method.

Online therapy with Jennie is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility to fit therapy into busy lives. These options make it easier to access consistent support from home or work, accommodate different communication styles, and maintain continuity of care even when schedules change.