Jeanine Fox-Rioche, BACP

Jeanine Fox-Rioche is a qualified, registered person-centered counsellor with 25 years of experience, offering therapeutic support across family settings, court-related matters, and trauma recovery. She works with parents seeking guidance, individuals facing legal proceedings, and people rebuilding after abuse or traumatic events, bringing a calm, steady presence to each relationship.

Her practice is informed by the resilience and determination she has observed in those she has worked with, and she encourages clients to take responsibility for change while she offers understanding and professional guidance. Jeanine creates a non-judgmental space where feelings, thoughts, and beliefs can be expressed openly, and where pain, fear, and addictive behaviors can be explored safely.

Using reflective insights and alternative perspectives, she helps clients identify strengths, develop practical skills, and expand their options so confidence and desire can grow. She recognises that some circumstances cannot be altered, and focuses on building coping strategies that foster calmer, more considered responses to difficult situations. Jeanine offers flexible appointment options and will endeavour to accommodate scheduling preferences when standard slots are not suitable.

She is registered with BACP (British Association for Counselling and Psychotherapy) and invites people to begin a therapeutic journey toward greater understanding, motivation, and a more fulfilled life.

Therapeutic approaches for online support

Acceptance and Commitment Therapy (ACT) helps people learn to accept difficult thoughts and feelings while committing to actions that reflect their values. It can be useful for anxiety, stress, and coping with life changes by encouraging practical steps toward a meaningful life. Client-Centered Therapy places the client at the heart of the process, offering empathy and unconditional positive regard so individuals can explore their own solutions and build self-esteem - this approach supports relationship, parenting, and identity issues. Emotionally-Focused Therapy (EFT) focuses on understanding and reshaping emotional responses within relationships, helping couples and family members improve connection and resolve intimacy-related concerns.

Finding the right approach is a collaborative process. Jeanine will work with each person to identify which methods fit their needs, goals, and preferences, adjusting the way she works as understanding grows. This shared decision-making helps clients feel involved and supported in their progress.

Online therapy with Jeanine is offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular sessions from varied locations and to continue work between appointments, while maintaining the continuity that supports steady progress.