BACP
James Henderson, BACP
Therapist in the UK
James is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Psychodynamic Therapy
See availability and next steps on BetterHelp.
About James
As a clinically trained and professionally registered practitioner, he brings a psychodynamic perspective to therapy, helping clients explore the experiences and relationships that have shaped them. This approach increases awareness of the underlying causes of distress and supports more informed choices in daily life. He provides a welcoming space where people can share difficult material and work toward greater understanding and emotional relief.
He offers both short-term and long-term work, including open-ended therapy, adapting the pace and structure to what best meets each client’s goals. Throughout, he places emphasis on collaboration, empathy, and practical steps that align with a client’s values and priorities.
Areas of expertise
Experience
5+ years
Credentials
BACP
Languages
English
Psychodynamic Approaches and Online Support
Psychodynamic therapy focuses on exploring how past experiences and important relationships shape current feelings and behaviours. It encourages reflection on recurring patterns and emotional responses so clients can gain insight into the roots of distress, which can be helpful for issues such as anxiety, depression, grief, and responses to trauma.
Alongside formal psychodynamic work, he offers a psychodynamically informed counselling approach that emphasizes a supportive therapeutic relationship and careful exploration of difficult emotions. This style can be applied in both shorter-term and open-ended work, depending on what a client needs and prefers.
Finding the right approach is a collaborative process. The therapist will work together with each client to decide whether deeper exploratory work, more focused short-term goals, or a mix of both will best meet their needs and goals. That shared decision making helps tailor sessions to a client’s priorities.
Online therapy offers practical flexibility - sessions by video call or phone let clients connect from home, while live chat and text-based messaging provide more immediate or lower-intensity options between sessions. For many people, these formats make it easier to fit therapy into busy lives and maintain continuity of care with registered professionals regardless of location.
Frequently asked questions
How much experience does James Henderson have?
James Henderson has 5 years of professional experience.
Is James Henderson a registered therapist?
Yes. He holds the BACP credential, which is the British Association for Counselling and Psychotherapy.
In which languages does James Henderson provide therapy?
James Henderson provides therapy in English.
Where is James Henderson located?
James Henderson is located in the United Kingdom.
How can I work with James Henderson as my therapist?
You can work with James Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does James Henderson work with international clients?
Yes, James Henderson works with international clients.
How much does therapy with James Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.