Jade Round, BACP

Jade Round is a UK-based counsellor who offers compassionate, person-focused support to people navigating stress, anxiety, relationship difficulties, low self-esteem, depression, grief, trauma, and a wide range of life transitions. With six years of professional counselling experience, she works from a holistic, pluralistic perspective that blends therapeutic methods to suit each individual's needs and goals. Jade places particular emphasis on supporting women and on areas such as adoption and foster care, pregnancy loss and fertility challenges, parenting and blended family dynamics, caregiver stress, and the emotional impacts of aging.

As a counsellor registered with the BACP - the British Association for Counselling and Psychotherapy - Jade creates a warm, nonjudgmental environment where people can explore thoughts and feelings at their own pace. She draws on client-centered principles to foster a safe space for self-exploration, uses cognitive behavioral techniques to help reframe unhelpful thinking and behaviour patterns, and incorporates psychodynamic and trauma-focused ideas when deeper past patterns or traumatic experiences are relevant. Creative techniques are also offered when words alone do not capture an experience, helping access different ways of processing emotion.

Jade approaches therapy as a collaborative process, believing that each person is the expert in their own story and that with support they can find practical steps toward greater clarity, resilience, and well-being.

Therapeutic Approaches and Online Support

Jade uses client-centered therapy to create a respectful, empathetic space where people can explore their feelings and make choices that feel right for them. This approach focuses on listening and understanding so clients can grow at their own pace and regain confidence in their decision-making.

She also draws on cognitive behavioral therapy - CBT - to help identify and gently challenge patterns of thinking and behaviour that contribute to anxiety, low mood, or unhelpful coping strategies. CBT offers practical tools that can be applied between sessions to support change.

When past experiences or traumatic events are affecting present life, Jade integrates trauma-focused ideas to carefully address those memories and their ongoing impact. The aim is to process difficult experiences in ways that reduce their hold on daily functioning while pacing the work to the client’s readiness.

Finding the best fit is a collaborative process. Jade works with each person to tailor techniques to their needs, goals, and preferences, and will discuss options so the therapeutic plan feels right for the individual.

Online therapy in Jade’s practice is offered by video call, phone, live chat, or text-based messaging, which provides flexibility for different schedules, energy levels, and communication styles. These options make it easier to access regular support from registered professionals without disrupting daily routines, helping people stay consistent with their therapeutic work.