Iulia Cimpan, BACP

Iulia Cimpan is a qualified counsellor registered with the BACP in the United Kingdom, bringing three years of volunteering experience to her practice. She works with people facing stress and anxiety, grief and loss, motivation and self-esteem challenges, confidence concerns, and career difficulties, offering focused support for those navigating life transitions and workplace strain.

Her approach is integrative with a particular emphasis on Person-Centered Therapy, which means she shapes sessions around each person’s unique experience and priorities. That person-centered focus prioritises active listening, empathy, and gentle reflection so clients can explore feelings and make changes at their own pace. Iulia draws on evidence-based therapeutic techniques within that flexible framework to suit individual needs.

She treats everyone with respect, sensitivity, and compassion, aiming to empower clients as they take steps toward a more fulfilling and happier life. Seeking therapy can take courage, and Iulia provides steady support while helping clients build clarity, resilience, and practical strategies for ongoing wellbeing. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.

Person-centered and integrative approaches for online care

Iulia works from an integrative, person-centered perspective. Person-Centered Therapy focuses on creating a warm, empathetic atmosphere where the client’s experience guides the conversation - it helps people process emotions, build self-worth, and find clarity around difficult decisions. An integrative approach means she blends that person-centered stance with evidence-based techniques, adapting tools and strategies to fit issues such as stress, anxiety, grief, low self-esteem, and workplace concerns.

Finding the right approach is part of therapy itself. Iulia works collaboratively with each person to explore what feels most helpful and adjusts methods according to the client’s goals, preferences, and pace. That collaborative process helps ensure the therapeutic work is relevant and practical for everyday life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats allow people to access registered professionals from home or between commitments, making it easier to maintain continuity of care while fitting sessions into a busy life.