BACP
Hayley Day, BACP
Therapist in the UK
Hayley is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Parenting issues
- Approaches include Client-Centered Therapy
See availability and next steps on BetterHelp.
About Hayley
She offers compassionate, non-judgmental support aimed at helping clients manage stress, reduce anxiety, and recover from burnout. Hayley works with people who feel stuck or overwhelmed and those seeking a safe space to explore thoughts and emotions. Her practice focuses on building resilience, improving self-esteem, and supporting coping with life changes, depression, parenting pressures, and social anxiety.
Hayley uses a person-centred approach that emphasises the client’s own strengths and goals, helping people to identify solutions that fit their lives. She is a member of BACP, which stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom. Hayley provides therapy in English from the United Kingdom and aims to make sessions practical, empathetic, and tailored to each individual's needs.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English
Focus areas
Approaches
Also listed for
See all related areas
Client-Centered Care Delivered Online
Hayley works from a client-centered perspective, which places the person's experience and goals at the heart of therapy. This approach involves active listening, empathy, and supporting clients to discover their own solutions, making it effective for issues like anxiety, low self-esteem, parenting stress, and coping with life changes.
Because many of Hayley’s clients are neurodivergent individuals and parent-carers, her online sessions are tailored to respect each person’s pace and communication style. The therapeutic relationship is collaborative - Hayley and the client work together to identify what feels most helpful, adjust techniques as needed, and focus on practical steps toward the client’s goals.
Online therapy with Hayley is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and needs. These options make it easier to access consistent support without travel, to fit sessions around caregiving or work commitments, and to choose the format that feels most comfortable for the client. Registered professionals can adapt these methods to suit a range of concerns while keeping the work focused and goal oriented.
Frequently asked questions
How much experience does Hayley Day have?
Hayley has four years of experience.
Is Hayley Day a registered therapist?
Yes. She holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Hayley Day provide therapy?
Therapy is offered in English.
Where is Hayley Day located?
Hayley is based in the United Kingdom.
How can I work with Hayley Day as my therapist?
You can work with Hayley through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Day work with international clients?
Hayley Day does not currently work with international clients.
How much does therapy with Hayley Day cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.